Who: Future K - 9th Graders (Fall 2019)

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What: 2nd Annual North Fork Running Camp

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When: May 27th and 30th and June 3rd, 6th, 10th, 17th, 20th, and 25th

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Where: Mattituck High School Track

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Why: Introduce running and build endurance

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The Camp will consist of eight (8) sessions, each lasting 1 hour.  Each session will build on the last with the ultimate goal of establishing a training routine to aid the kids in developing endurance.

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Running experience is not required, the kids will be given target times based on their best ability to improve.  The camp will teach warm-up techniques, consist of fun but challenging workouts and will also touch on running form and track etiquette. 

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Kids should be dressed in athletic clothes and have shoes designed for running.  Feel free to contact me at northforkrunning@gmail.com if you have any questions.