Who: Future K - 9th Graders (Fall 2019)
What: 2nd Annual North Fork Running Camp
When: May 27th and 30th and June 3rd, 6th, 10th, 17th, 20th, and 25th
Where: Mattituck High School Track
Why: Introduce running and build endurance
The Camp will consist of eight (8) sessions, each lasting 1 hour. Each session will build on the last with the ultimate goal of establishing a training routine to aid the kids in developing endurance.
Running experience is not required, the kids will be given target times based on their best ability to improve. The camp will teach warm-up techniques, consist of fun but challenging workouts and will also touch on running form and track etiquette.
Kids should be dressed in athletic clothes and have shoes designed for running. Feel free to contact me at email@example.com if you have any questions.